This neck wrap is excellent for soothing aches & pains, especially around neck & shoulders. It  can also be used on other areas of the body, such as the back & around the lower abdomen to reduce menstrual cramps.

The benefit of using flax seeds for the filling is that they are oleaginous, which means that they contain oil. This oil accumulates heat or cold & aids relaxation & pain relief (wonderful to reduce menstrual cramps). The inner bag is divided into 6 sections to keep the seeds evenly distributed.

To heat-  Remove outer pillow & place in the microwave for 2 minutes, remove from microwave & move the flax seeds & lavender around. If more heat is desired continue heating for a furter minute until it has reached the desired temperature. ( Never leave a pillow heating for longer than 3 minutes. 

To cool- The pack can also be used cold by placing it in your freezer for 10-30 minutes. Remove pillow case & wrap in material.  The cold wrap can help relieve pain as well as reduce swelling and bruises.

The inner fabric is 100%  certified cotton & the outer fabrics is 100% Linen. The outer cover can be removed & washed on a delicate cycle of 30 degrees . The inner pouch contains the flax seeds and Lavender & is not washable.
 
Please note colours may vary depending on stock.

We don't take responsibility for injury or damage from improper use.