This Mindful Momemt Package consistes of
- 52 Pack Of Affirmation cards -Positive affirmations are positive statements used to challenge negative or unhelpful thoughts. Practicing positive affirmations can be extremely simple, yet very effective way of establishing a healthier mind set & empowering yourself for positive change. Positive affirmations can be used to motivate, encourage & boost self-esteem & confidence. If you frequently find yourself getting caught up in negative self-talk, positive affirmations can be used to combat these often subconscious patterns and replace them with more positive internal dialogue.
- Wheat Eye Pillow -Release facial tension & calm your mind with this therapeutic pillow. Can be used hot or cold, used warm to help relax or sooth muscles or used cold to reduce swelling and relieve headaches. A few drops of essential oil can be added to eye pillow if desired.
The soothing eye pillow can also be used for
- Yoga practise
- Aid natural sleep
-Stressed or tired eyes from phone or computer screens
- Pk 10 Meditation Candles & Clay Holder - A beautiful set of 100% bees wax handmade miniature candles. This lovely set includes non drip meditation candles with porcelain holder & canvas bag. Each candle has a 20 minute clean burn time. Setting time aside for yourself is one of the best gifts you can give! How to use -Place Lavender between your hands & rub together. Breathe in the aroma of the lavender, or any other essential oil you might prefer. If pregnant please consult a Doctor before using essential oils. Take a few moments before your meditation and practise relaxation while focusing on your breath. Place candle directly in the holder & light.
Candle safety warning- To prevent fires & injury never leave a candle burning unattended. Always burn candles out of reach of children, pets & draughts. Do not burn candles near or on anything that can catch fire.
Mindful Moments Package
Refunds will be accepted for packages that have been unused and in the same condition as received, including packaging within 30 days of purchase. If you're looking for a refund, please contact me at firstname.lastname@example.org.