Develop a lasting meditation routine, gain more insight from it and stay motivated.
The Meditation Diary
The Meditation Diary helps you develop a regular routine day after day; it makes meditation less abstract and more accessible with its structured yet simple templates, allowing you to see your progress and gain more insight from your practice.
• The journal is ideal for meditation beginners and meditation enthusiasts who want to develop a mindful habit; it works with all types of practice.
• Note that the Diary is crafted from high-quality cream paper (105 g/sqm) and lay-flat binding for a very enjoyable writing experience. And we made it a point to use 100% recycled paper.