The Meditation Diary

The Meditation Diary helps you develop a regular routine day after day; it makes meditation less abstract and more accessible with its structured yet simple templates, allowing you to see your progress and gain more insight from your practice.

• The journal is ideal for meditation beginners and meditation enthusiasts who want to develop a mindful habit; it works with all types of practice.

• Note that the Diary is crafted from high-quality cream paper (105 g/sqm) and lay-flat binding for a very enjoyable writing experience. And we made it a point to use 100% recycled paper.

All self care packages are made and shipped from Ireland. Once shipped estimated delivery  is 2-3 working days within Ireland by An Post.

Refunds will be accepted for packages that have been unused and in the same condition as received, including packaging within 30 days of purchase. If you're looking for a refund, please contact me at Info@wellselfology.com